Life Hacks – My Life in Paragraphs

My Do-not-Do List

Are you a list maker?

Me, too.

There is a tiny thrill in checking things off my list.

I draw little boxes next to each item and then make a check mark (with my red pen) when I get them done. Whatever I don’t get to, but I need to, I circle in blue. Whatever I don’t get to and probably don’t really have to (but I thought I should do when I wrote the list), or now it’s too late to do, I cross off with black pen. Anal, much? Here’s what it looks like in real time:

Listening to Your Body Can Make You a Better Writer

I’m sure you will think this has nothing to do with being a better writer, but I will argue that point. In fact, I will argue that it not only will improve your writing, it will improve your quality of life.

It’s nothing new. You already know it. You’ve heard it before. It’s common sense. The problem is it’s not common practice.

Here it is (my version): get enough sleep for your body.

For years, I strived for at least eight hours of sleep. And even though I often woke up at five or even earlier, I stayed in bed and tried to sleep longer, knowing that I would be healthier, happier if I did. It more or less worked for me, but I was young and adaptable.

Simple Way to Increase Energy and Improve Your Mood

Who wants more energy, more sleep, and to feel happier and calmer? What if I told you I know a secret power that will give you that? Read on, friend, and don’t doubt me.

I’m a big believer in intentionality. I don’t think progress or success or even happiness come without being intentional.