“The brain makes up 1/50th of our body mass but consumes a staggering 1/5th of the calories we burn for energy.”
I read that this morning in the book, The One Thing by Gary Keller and Jay Papasan, and I’ve been thinking about it since. I’m not sure there’s a better argument for eating well and for managing your blood sugar.
Continue reading “Fully Fueled”
My Life in Paragraphs 