Be Here Now

I’ve been thinking a lot about living intentionally.

Partially because ten years ago I wrote a book called, Live Intentionally.

I’ve thought about updating it and releasing a ten-year anniversary book. As I’ve read back through some of it, I see a glimpse of who I was and how clearly I have grown. I’m still just as much an idealist. I still believe in people and their power to improve their lives through intentionality.

Much of what I wrote I still practice. But the world is different now. Incredibly different! There was no ‘social media’ then, at least not in the form it is now. Facebook was out there, but the internet was not on every phone. There was no organic aisle in the grocery store, and most people had no concept of what ‘grass-fed’ meant, and keeping chickens or hanging your clothes on a line to dry was not a hip thing to do. (Not sure those things are hip now either, but at least a lot more people are doing them.)

This year I’ve returned to my focus of living intentionally every day – not just what I eat or read or watch, but how I think, treat people, react to news, and decide how to spend my time. As I mentioned in my last post, I’ve been setting daily intentions and sharing them on Facebook and Instagram. Here are a few from this week:

They provide an anchor for my day. I’ve been reading farther and wider, consuming podcasts on mindset, refocusing on how I care for my body, and giving my mind and heart more space and quiet to consider what really matters moment by moment. More than anything I’ve been trying to stay present.

Recently, I heard a concept called ‘day-tight compartments’ originally a principle promoted by Dale Carnegie to combat worry. The idea is that you stay in today, and don’t let what happened yesterday or what might happen tomorrow affect how you are today.

Many of us let regrets from our past follow us, bringing with them shame, guilt, sadness, hurt, and fear. We experience it over and over. I replay conversations and actions in my head, often wishing I’d done something (or someone else had) differently. I’ll follow the what ifs down a rabbit hole only to emerge freshly disappointed, discouraged, frustrated, and realize it changes nothing.

The same with worrying. I’m a mom, so it comes with the territory, right? My youngest parroted something back to me that I used to have as a mantra – No sense in wasting emotion on something that hasn’t happened yet. Why feel sadness/fear/anger about something that might happen—if it doesn’t you’ve experienced sadness/fear/anger for no reason. And if it does, you can feel those things then.

Stay present in your daytight container. Seal that lid tight like a Tupperware container and stay inside it. Be here now. Listen to the people in front of you. Feel whatever is in your heart in response to what is happening right now. You can’t change what’s already happened or control what might. Don’t squander your present.

Dogs are a great reminder of this philosophy. They are always in the moment. Reacting and reveling in what is happening now. Gracie never worries about how angry I’ll be that she rolled in the dead possum/rabbit poop/unidentifiable stink, she just enjoys her time rolling and stinking in the moment. Otis never considers that last week when he stood barking for ten minutes at the neighbors having a BBQ, I dragged him back to the house and left him inside alone, he barks his heart out anew. Clearly, enjoying the sound of his voice.

Sure, we should learn from what has happened in the past. But that doesn’t mean now isn’t a new scenario, one that is best experienced fresh with no assumptions that what has happened before will happen again. Give this moment, right now, your energy, your focus. Don’t let regret or worry color it.

Keep your eyes open and your ears available. The possibilities are endless if you’re open to the possibilities. Make room in your heart for now.

Hey, thanks for reading. I know you’ve got lots of options, so thanks for sharing a few of your minutes with me.

Honored,

Cara

My latest novel, Blind Turn is a mother-daughter story of forgiveness in the aftermath of a fatal texting and driving accident. Learn more about it and find out how to get your copy here.

If you’re curious about what else I’m up to, check out my website, CaraWrites.com.

If you’d like to subscribe to my occasional e-newsletter, click here.

And If you’re a dog lover, check out my other blog, Another Good Dog. And if you want to know what is really happening in the animal shelters in this country, visit, Who Will Let the Dogs Out.

I’d love to connect with you on Facebook, twitter, or Instagram, and I’m thrilled to get email from readers (and writers), you can reach me at carasueachterberg@gmail.com.

My book, 100 Dogs & Counting: One Woman, Ten Thousand Miles, and a Journey Into the Heart of Shelters and Rescues is available anywhere books are sold, but if you’d like some help finding it (or want to read some lovely reviews), click here.

Did You Make It?

It’s down to the wire now on my Goodreads goal. How about you- will you make it?

Last year, I upped my Goodreads goal number to 100 books this year. (and for those of you uninitiated, if you are on goodreads, you can set an annual goal and Goodreads will track your progress all year, letting you know if you’re on track to reach your goal).

I raised my goal this year because I wanted to challenge myself to read more and mess around on my phone less. I’ve still got six books to go, but I’ve got three weeks (and four books in progress) so it seems doable.

Continue reading “Did You Make It?”

I’m Enough

I’m jumping off this crazy merry-go-round of publishing and promoting. Enough is never enough, but, you know, I am enough. #amwriting but #amdonepromoting

I’m losing my gumption for writing.

Or at least for publishing.

I can’t imagine myself ever not writing. The publishing part, though, it drains my soul.

As much as I want my stories to land on the hearts that need them, I am tired of how ‘less than’ publishing makes me feel.

It’s an incredibly competitive industry and one that is skewed towards the people who

Continue reading “I’m Enough”

How Can You Raise 20K Really Quick When It Really Matters?

Hey, it’s been a minute since I last wrote, hasn’t it?

Lately I’ve been distracted by a HUGE project that is exciting and scary and so, so important to me. It’s a dream I’ve had ever since the first time I stepped into a southern animal shelter and saw what was happening, and thought, “How the heck can this be going on in this country?”

This country is big-hearted, generous, and completely obsessed with dogs. How do I know this?

Continue reading “How Can You Raise 20K Really Quick When It Really Matters?”

So You Think YOU’RE Special?

[This week’s blog post, take two.]

My original post I spent the past forty minutes writing laid out all the ways the publishing world is lined up against me.

But then I simply got tired of my own drivel.

Enough whining, I told myself.

I knew the odds were steeply against me before I signed Blind Turn with an independent press.

Continue reading “So You Think YOU’RE Special?”

LAUNCH DAY!

BLIND TURN is officially out in the world today.

Thanks to the pandemic, though, it feels like any other day. There is no launch party, no celebratory signing, no champagne with friends even.

I’m planning a Facebook LIVE at lunchtime on my writer page, but I’m certain it will feel as lonely as every other LIVE I’ve done—talking into the abyss and wondering when I finish if I’ve connected with anyone.

Releasing a second book during this ‘unprecedented time’ feels like the final nail in the coffin of my dream to ever make-it-as-an-author. I had such high hopes for this year. I thought it was the year that I would ‘arrive.’ The less-than of every moment leading up to this book feels unfair and personal, as if God doesn’t think I can take a hint.

These are the thoughts spinning through my selfish mind. But then my heart says, “Get over yourself; this isn’t about you. It never was.”

On the mind vs heart equation, I usually operate at about a 40-60 ratio, but I think I’ve finally realized that if I want to be happy—really happy—in my life, I need to get to a 20-80 or even a 10-90 on the mind v heart battle.

So, shoving aside all the business and planning and success factors of my writing career, I’m overjoyed that Blind Turn is out in the world. It’s a book I have poured so much into and a book that has saved me again and again. Not only did it land me both of my agents, it has pulled me back into the fight again and again when I’ve all but given up and gone to work at Walmart.

Blind Turn is a story that sums up my own philosophies about life—everyone deserves a second chance and no one is irredeemable; we need to be present in all the moments of our life and conscious of the fact that any single moment can change everything; and more than anything, real love requires forgiveness on a daily, sometimes hourly, basis.

Those might be the three tenets of my life. And there they are in this story. I never set out to write a story about any of those things, though. I simply dreamed up a few characters, tossed them into a situation that scared the heck out of me, and wrote through what happened.

And as I wrote, my heart spoke its truth, sometimes surprising me on the page.

Blind Turn isn’t a classic or a parable or even literary fiction. It likely won’t find its way onto a bestseller list since it is coming out with an independent press few people have likely heard of, but it’s finally real. It’s loose in the world, my heart’s message to the masses.

Incredible thanks to the people who have always believed in this book, and in doing so believed in my heart, and in my mind’s ability to tell a story worth reading.

Hey, thanks for reading. I know you’ve got lots of options, so thanks for sharing a few of your minutes with me.

Honored,

Cara

Blind Turn is a mother-daughter story of forgiveness in the aftermath of a fatal texting and driving accident. Learn more about it and read a few early reviews here.

If you’re curious about what else I’m up to, check out my website, CaraWrites.com.

If you’d like to subscribe to my (sometimes) monthly e-newsletter, click here.

And If you’re a dog lover, check out my other blog, Another Good Dog. And if you want to know what is really happening in the animal shelters in this country, visit, Who Will Let the Dogs Out.

I’d love to connect with you on Facebook, twitter, or Instagram, and I’m thrilled to get email from readers (and writers), you can reach me at carasueachterberg@gmail.com.

My book, 100 Dogs & Counting: One Woman, Ten Thousand Miles, and a Journey Into the Heart of Shelters and Rescues was released this past July from Pegasus books and is available anywhere books are sold, but if you’d like some help finding it (or want to read some lovely reviews), click here.

Can You Handle the S#*t Sandwich?

And I’m off!

Where to, you ask?

Why, success and fame, of course.

(success and fame are relative terms.)

Continue reading “Can You Handle the S#*t Sandwich?”

#Truth: The Publishing World is Rigged

Let’s be honest—the publishing world is rigged.

After twenty years wrestling with words, agents, editors, publishers, and social media, I’m not saying this in a bitter way. Just as a matter of fact.

Continue reading “#Truth: The Publishing World is Rigged”

Do You Want More Suspense in Your Life?

So many people have told me I have to read Catherine Ryan Hyde. So finally, I purchased one of her books – Stay.

Stay

I read it on my kindle which is often not as good an experience for me as paper. It is harder for me to get a real sense of the book. I’m not sure why. Maybe I am a tactile person, but I think the cover, the heft, the quality of the actual book affect how I feel about a book. I just don’t have the same affection or love for an ebook as I do for a paper book.

Kindle aside, Continue reading “Do You Want More Suspense in Your Life?”