I listen to podcasts or audiobooks pretty much every day – while walking, doing puzzles, or driving (three activities I seem to spend a lot of time doing).
I’ve gotten addicted to a podcast called Primal Potential. I found it because I was trying to figure out how to lose the menopause/COVID/drinking-too-much-wine-weight that is not going away even though two out of those three causes have.
Continue reading “Impact Hour”